{"id":21380,"date":"2023-10-13T11:16:24","date_gmt":"2023-10-13T09:16:24","guid":{"rendered":"https:\/\/zenhappytude.fr\/?page_id=21380"},"modified":"2024-09-10T15:15:35","modified_gmt":"2024-09-10T13:15:35","slug":"yoga-enfant","status":"publish","type":"page","link":"https:\/\/zenhappytude.fr\/?page_id=21380","title":{"rendered":"Yoga enfant"},"content":{"rendered":"

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Yoga Enfant<\/h1>\n

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Le Yoga est une excellente pratique \u00e0 proposer aux enfants et dispose de nombreux bienfaits physiques et psychiques.<\/b><\/p>\n

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Addresse<\/h4>\n

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Le mercredi pour les enfants : La Tannerie – Le Louroux Bottereau.<\/h4>\n

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Rue du Moulin<\/p>\n

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La pratique r\u00e9guli\u00e8re du yoga des enfants est une occasion merveilleuse pour d\u00e9velopper leur bien-\u00eatre physique et mental, et un moyen ludique de renforcer leur concentration, leur coordination et leur capacit\u00e9 \u00e0 g\u00e9rer les \u00e9motions. Le Yoga aide les enfants \u00e0 mieux se conna\u00eetre et ainsi pouvoir interagir avec les autres et avec le monde qui les entoure plus facilement. C’est avec des jeux amusants, des postures simples et \u00e9volutives tout au long de l’ann\u00e9e, qu’ils d\u00e9couvriront le plaisir de la pratique, qu’ils d\u00e9velopperont avec le temps leur souplesse, leur \u00e9quilibre et leur force et la gestion du retour au calme.<\/p>\n

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Quels sont les bienfaits physique du Yoga chez l’enfant ?<\/h2>\n

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Le Yoga est une excellente pratique \u00e0 proposer aux enfants et dispose de nombreux bienfaits physiques <\/b>tels que :<\/p>\n

1 <\/span>D\u00e9couvrir son corps <\/b>: la lenteur des mouvements et la r\u00e9p\u00e9tition permettent \u00e0 l\u2019enfant de comprendre comment son corps fonctionne, de d\u00e9couvrir la fonction dont il bouge.
\n2 <\/span>D\u00e9velopper sa motricit\u00e9
\n<\/b>3 <\/span>D\u00e9velopper son \u00e9quilibre
\n<\/b>4 <\/span>D\u00e9velopper sa coordination
\n<\/b>5 <\/span>D\u00e9veloppement de l\u2019\u00e9quilibre force \/ souplesse
\n<\/b>6 <\/span>Favoriser une respiration profonde
\n<\/b>7 <\/span>Pr\u00e9venir des mauvaises postures<\/b><\/p>\n

En musclant le corps, le Yoga aidera \u00e0 d\u00e9velopper les muscles <\/b>qui permettent \u00e0 la colonne vert\u00e9brale d\u2019\u00eatre en bonne sant\u00e9 et de prot\u00e9ger les organes. De plus, en pratiquant des postures des deux c\u00f4t\u00e9s, on aidera \u00e0 travailler sur une<\/b> sym\u00e9trie du corps <\/b>afin de pr\u00e9venir d\u2019\u00e9ventuelles \u00ab mauvaises \u00bb postures qui peuvent mener \u00e0 des douleurs.<\/p>\n

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Quels sont les bienfaits psychique du Yoga chez l’enfant ?<\/h2>\n

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Les avantages du yoga sont nombreux et vont au-del\u00e0 des bienfaits physiques.<\/p>\n

En effet, il d\u00e9veloppe \u00e9galement de nombreux bienfaits psychiques et relationnels.<\/p>\n

1 <\/span>D\u00e9couverte et harmonisation des \u00e9motions
\n<\/b>2 <\/span>D\u00e9couverte d\u2019un outil magique <\/b>: la respiration
\n<\/b>3 <\/span>D\u00e9veloppement de l\u2019estime de soi
\n<\/b>4 <\/span>D\u00e9couverte de l\u2019environnement
\n<\/b>5 <\/span>Meilleure capacit\u00e9 de concentration
\n<\/b>6 <\/span>D\u00e9veloppe la m\u00e9moire
\n<\/b>7 <\/span>Apporte s\u00e9r\u00e9nit\u00e9 et calme
\n<\/b>8 <\/span>D\u00e9veloppe la cr\u00e9ativit\u00e9 de l\u2019enfant
\n<\/b>9 <\/span>D\u00e9veloppe la motivation<\/b><\/p>\n

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<\/h3>\n

Nos lieux d’activit\u00e9<\/h3>\n

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Un cocon de douceur et de bien \u00eatre pour vos cours de yoga<\/p>\n

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La Tannerie<\/h3>\n

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Rue du moulin, Le Loroux Bottereau<\/p>\n

Cours le mercredi de 18H00 \u00e0 19H00.<\/p>\n

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Nous contacter<\/h2>\n

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Yoga Enfant Le Yoga est une excellente pratique \u00e0 proposer aux enfants et dispose de nombreux bienfaits physiques et psychiques. Addresse Le mercredi pour les enfants : La Tannerie – Le Louroux Bottereau. Rue du Moulin La pratique r\u00e9guli\u00e8re du yoga des enfants est une occasion merveilleuse pour d\u00e9velopper leur bien-\u00eatre physique et mental, et un moyen ludique de renforcer leur concentration, leur coordination et leur capacit\u00e9 \u00e0 g\u00e9rer les \u00e9motions. Le Yoga aide les enfants \u00e0 mieux se conna\u00eetre et ainsi pouvoir interagir avec les autres et avec le monde qui les entoure plus facilement. C’est avec des jeux amusants, des postures simples et \u00e9volutives tout au long de l’ann\u00e9e, qu’ils d\u00e9couvriront le plaisir de la pratique, qu’ils d\u00e9velopperont avec le temps leur souplesse, leur \u00e9quilibre et leur force et la gestion du retour au calme. Quels sont les bienfaits physique du Yoga chez l’enfant ? Le Yoga est une excellente pratique \u00e0 proposer aux enfants et dispose de nombreux bienfaits physiques tels que : 1 D\u00e9couvrir son corps : la lenteur des mouvements et la r\u00e9p\u00e9tition permettent \u00e0 l\u2019enfant de comprendre comment son corps fonctionne, de d\u00e9couvrir la fonction dont il bouge. 2 D\u00e9velopper sa motricit\u00e9 3 D\u00e9velopper […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"yoast_head":"\nYoga enfant - zenhappytude.fr<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/zenhappytude.fr\/?page_id=21380\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Yoga enfant - zenhappytude.fr\" \/>\n<meta property=\"og:description\" content=\"Yoga Enfant Le Yoga est une excellente pratique \u00e0 proposer aux enfants et dispose de nombreux bienfaits physiques et psychiques. 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Le Yoga est une excellente pratique \u00e0 proposer aux enfants et dispose de nombreux bienfaits physiques tels que : 1 D\u00e9couvrir son corps : la lenteur des mouvements et la r\u00e9p\u00e9tition permettent \u00e0 l\u2019enfant de comprendre comment son corps fonctionne, de d\u00e9couvrir la fonction dont il bouge. 2 D\u00e9velopper sa motricit\u00e9 3 D\u00e9velopper […]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/zenhappytude.fr\/?page_id=21380\" \/>\n<meta property=\"og:site_name\" content=\"zenhappytude.fr\" \/>\n<meta property=\"article:modified_time\" content=\"2024-09-10T13:15:35+00:00\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data1\" content=\"4 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/zenhappytude.fr\/?page_id=21380\",\"url\":\"https:\/\/zenhappytude.fr\/?page_id=21380\",\"name\":\"Yoga enfant - zenhappytude.fr\",\"isPartOf\":{\"@id\":\"https:\/\/zenhappytude.fr\/#website\"},\"datePublished\":\"2023-10-13T09:16:24+00:00\",\"dateModified\":\"2024-09-10T13:15:35+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/zenhappytude.fr\/?page_id=21380#breadcrumb\"},\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/zenhappytude.fr\/?page_id=21380\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/zenhappytude.fr\/?page_id=21380#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Accueil\",\"item\":\"https:\/\/zenhappytude.fr\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Yoga enfant\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/zenhappytude.fr\/#website\",\"url\":\"https:\/\/zenhappytude.fr\/\",\"name\":\"zenhappytude.fr\",\"description\":\"Cours de yoga en groupe \u00e0 Saint-Julien de Concelles\",\"publisher\":{\"@id\":\"https:\/\/zenhappytude.fr\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/zenhappytude.fr\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"fr-FR\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/zenhappytude.fr\/#organization\",\"name\":\"zenhappytude.fr\",\"url\":\"https:\/\/zenhappytude.fr\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\/\/zenhappytude.fr\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/zenhappytude.fr\/wp-content\/uploads\/2023\/09\/Capture-decran-2023-09-11-a-19.43.24.png\",\"contentUrl\":\"https:\/\/zenhappytude.fr\/wp-content\/uploads\/2023\/09\/Capture-decran-2023-09-11-a-19.43.24.png\",\"width\":580,\"height\":386,\"caption\":\"zenhappytude.fr\"},\"image\":{\"@id\":\"https:\/\/zenhappytude.fr\/#\/schema\/logo\/image\/\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Yoga enfant - zenhappytude.fr","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/zenhappytude.fr\/?page_id=21380","og_locale":"fr_FR","og_type":"article","og_title":"Yoga enfant - zenhappytude.fr","og_description":"Yoga Enfant Le Yoga est une excellente pratique \u00e0 proposer aux enfants et dispose de nombreux bienfaits physiques et psychiques. Addresse Le mercredi pour les enfants : La Tannerie - Le Louroux Bottereau. Rue du Moulin La pratique r\u00e9guli\u00e8re du yoga des enfants est une occasion merveilleuse pour d\u00e9velopper leur bien-\u00eatre physique et mental, et un moyen ludique de renforcer leur concentration, leur coordination et leur capacit\u00e9 \u00e0 g\u00e9rer les \u00e9motions. Le Yoga aide les enfants \u00e0 mieux se conna\u00eetre et ainsi pouvoir interagir avec les autres et avec le monde qui les entoure plus facilement. C'est avec des jeux amusants, des postures simples et \u00e9volutives tout au long de l'ann\u00e9e, qu'ils d\u00e9couvriront le plaisir de la pratique, qu'ils d\u00e9velopperont avec le temps leur souplesse, leur \u00e9quilibre et leur force et la gestion du retour au calme. Quels sont les bienfaits physique du Yoga chez l'enfant ? Le Yoga est une excellente pratique \u00e0 proposer aux enfants et dispose de nombreux bienfaits physiques tels que : 1 D\u00e9couvrir son corps : la lenteur des mouvements et la r\u00e9p\u00e9tition permettent \u00e0 l\u2019enfant de comprendre comment son corps fonctionne, de d\u00e9couvrir la fonction dont il bouge. 2 D\u00e9velopper sa motricit\u00e9 3 D\u00e9velopper […]","og_url":"https:\/\/zenhappytude.fr\/?page_id=21380","og_site_name":"zenhappytude.fr","article_modified_time":"2024-09-10T13:15:35+00:00","twitter_card":"summary_large_image","twitter_misc":{"Dur\u00e9e de lecture estim\u00e9e":"4 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/zenhappytude.fr\/?page_id=21380","url":"https:\/\/zenhappytude.fr\/?page_id=21380","name":"Yoga enfant - zenhappytude.fr","isPartOf":{"@id":"https:\/\/zenhappytude.fr\/#website"},"datePublished":"2023-10-13T09:16:24+00:00","dateModified":"2024-09-10T13:15:35+00:00","breadcrumb":{"@id":"https:\/\/zenhappytude.fr\/?page_id=21380#breadcrumb"},"inLanguage":"fr-FR","potentialAction":[{"@type":"ReadAction","target":["https:\/\/zenhappytude.fr\/?page_id=21380"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/zenhappytude.fr\/?page_id=21380#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Accueil","item":"https:\/\/zenhappytude.fr\/"},{"@type":"ListItem","position":2,"name":"Yoga enfant"}]},{"@type":"WebSite","@id":"https:\/\/zenhappytude.fr\/#website","url":"https:\/\/zenhappytude.fr\/","name":"zenhappytude.fr","description":"Cours de yoga en groupe \u00e0 Saint-Julien de Concelles","publisher":{"@id":"https:\/\/zenhappytude.fr\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/zenhappytude.fr\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"fr-FR"},{"@type":"Organization","@id":"https:\/\/zenhappytude.fr\/#organization","name":"zenhappytude.fr","url":"https:\/\/zenhappytude.fr\/","logo":{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/zenhappytude.fr\/#\/schema\/logo\/image\/","url":"https:\/\/zenhappytude.fr\/wp-content\/uploads\/2023\/09\/Capture-decran-2023-09-11-a-19.43.24.png","contentUrl":"https:\/\/zenhappytude.fr\/wp-content\/uploads\/2023\/09\/Capture-decran-2023-09-11-a-19.43.24.png","width":580,"height":386,"caption":"zenhappytude.fr"},"image":{"@id":"https:\/\/zenhappytude.fr\/#\/schema\/logo\/image\/"}}]}},"_links":{"self":[{"href":"https:\/\/zenhappytude.fr\/index.php?rest_route=\/wp\/v2\/pages\/21380"}],"collection":[{"href":"https:\/\/zenhappytude.fr\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/zenhappytude.fr\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/zenhappytude.fr\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/zenhappytude.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=21380"}],"version-history":[{"count":20,"href":"https:\/\/zenhappytude.fr\/index.php?rest_route=\/wp\/v2\/pages\/21380\/revisions"}],"predecessor-version":[{"id":21618,"href":"https:\/\/zenhappytude.fr\/index.php?rest_route=\/wp\/v2\/pages\/21380\/revisions\/21618"}],"wp:attachment":[{"href":"https:\/\/zenhappytude.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=21380"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}