{"id":21384,"date":"2023-10-13T11:17:12","date_gmt":"2023-10-13T09:17:12","guid":{"rendered":"https:\/\/zenhappytude.fr\/?page_id=21384"},"modified":"2025-08-30T10:35:17","modified_gmt":"2025-08-30T08:35:17","slug":"yoga-adulte","status":"publish","type":"page","link":"https:\/\/zenhappytude.fr\/?page_id=21384","title":{"rendered":"Yoga Adulte"},"content":{"rendered":"\n[et_pb_section fb_built=\u00a0\u00bb1″ admin_label=\u00a0\u00bbHeader\u00a0\u00bb _builder_version=\u00a0\u00bb4.17.6″ background_color=\u00a0\u00bb#f9f3eb\u00a0\u00bb use_background_color_gradient=\u00a0\u00bbon\u00a0\u00bb background_color_gradient_stops=\u00a0\u00bbrgba(249,243,235,0.8) 0%|rgba(249,243,235,0.8) 100%\u00a0\u00bb background_color_gradient_overlays_image=\u00a0\u00bbon\u00a0\u00bb background_color_gradient_start=\u00a0\u00bbrgba(249,243,235,0.8)\u00a0\u00bb background_color_gradient_end=\u00a0\u00bbrgba(249,243,235,0.8)\u00a0\u00bb background_image=\u00a0\u00bbhttp:\/\/zenhappytude.fr\/wp-content\/uploads\/2023\/09\/craftsman4-2.jpg\u00a0\u00bb background_size=\u00a0\u00bbinitial\u00a0\u00bb background_position=\u00a0\u00bbtop_left\u00a0\u00bb background_repeat=\u00a0\u00bbrepeat\u00a0\u00bb custom_padding=\u00a0\u00bb||180px||false|false\u00a0\u00bb locked=\u00a0\u00bboff\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_row _builder_version=\u00a0\u00bb4.16″ global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_column type=\u00a0\u00bb4_4″ _builder_version=\u00a0\u00bb4.16″ global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_text _builder_version=\u00a0\u00bb4.17.6″ text_font=\u00a0\u00bbCatamaran||||||||\u00a0\u00bb text_text_color=\u00a0\u00bb#000000″ text_font_size=\u00a0\u00bb20px\u00a0\u00bb text_line_height=\u00a0\u00bb1.4em\u00a0\u00bb header_font=\u00a0\u00bbZilla Slab||||||||\u00a0\u00bb header_text_color=\u00a0\u00bb#a9804a\u00a0\u00bb header_font_size=\u00a0\u00bb60px\u00a0\u00bb text_orientation=\u00a0\u00bbcenter\u00a0\u00bb max_width=\u00a0\u00bb700px\u00a0\u00bb module_alignment=\u00a0\u00bbcenter\u00a0\u00bb text_font_size_tablet=\u00a0\u00bb18px\u00a0\u00bb text_font_size_phone=\u00a0\u00bb15px\u00a0\u00bb text_font_size_last_edited=\u00a0\u00bbon|desktop\u00a0\u00bb text_line_height_tablet=\u00a0\u00bb\u00a0\u00bb text_line_height_phone=\u00a0\u00bb1.8em\u00a0\u00bb text_line_height_last_edited=\u00a0\u00bbon|phone\u00a0\u00bb header_font_size_tablet=\u00a0\u00bb48px\u00a0\u00bb header_font_size_phone=\u00a0\u00bb30px\u00a0\u00bb header_font_size_last_edited=\u00a0\u00bbon|phone\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]

Nos cours adultes<\/h1>\n

Plusieurs cours sont propos\u00e9s.
D\u00e9roulez votre tapis, pratiquez et le reste viendra…. Laissez votre respiration d\u00e9lier\u00a0les noeuds\u00a0dans votre corps et votre esprit.<\/p>[\/et_pb_text][et_pb_text _builder_version=\u00a0\u00bb4.17.6″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb header_4_font=\u00a0\u00bbCatamaran|600|||||||\u00a0\u00bb header_4_text_align=\u00a0\u00bbcenter\u00a0\u00bb header_4_text_color=\u00a0\u00bb#C67251″ vertical_offset=\u00a0\u00bb104px\u00a0\u00bb custom_margin=\u00a0\u00bb||||false|false\u00a0\u00bb custom_padding=\u00a0\u00bb||||false|false\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]

Si il y a une seule chose \u00e0 faire, c’est respirer ! Ni la posture, ni la performance ne sont le but de ces cours. Chacun reste dans ses limites corporelles et mentales selon ses possibilit\u00e9s. Chacun progresse \u00e0 son propre\u00a0rythme. Il n’y a pas de niveau.<\/h4>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=\u00a0\u00bb1″ admin_label=\u00a0\u00bbServices\u00a0\u00bb _builder_version=\u00a0\u00bb4.16″ background_color=\u00a0\u00bbrgba(0,0,0,0)\u00a0\u00bb custom_padding=\u00a0\u00bb0px|||||\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_row use_custom_gutter=\u00a0\u00bbon\u00a0\u00bb gutter_width=\u00a0\u00bb1″ make_equal=\u00a0\u00bbon\u00a0\u00bb _builder_version=\u00a0\u00bb4.17.6″ background_color=\u00a0\u00bb#ffffff\u00a0\u00bb custom_margin=\u00a0\u00bb-120px||||false|false\u00a0\u00bb custom_padding=\u00a0\u00bb0px||0px||true|false\u00a0\u00bb box_shadow_style=\u00a0\u00bbpreset4″ box_shadow_horizontal=\u00a0\u00bb0px\u00a0\u00bb box_shadow_vertical=\u00a0\u00bb0px\u00a0\u00bb box_shadow_spread=\u00a0\u00bb1px\u00a0\u00bb box_shadow_color=\u00a0\u00bb#000000″ global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_column type=\u00a0\u00bb4_4″ _builder_version=\u00a0\u00bb4.16″ background_enable_color=\u00a0\u00bboff\u00a0\u00bb custom_padding=\u00a0\u00bb60px|20px|60px|20px|true|true\u00a0\u00bb custom_padding_tablet=\u00a0\u00bb\u00a0\u00bb custom_padding_phone=\u00a0\u00bb30px||30px||true|false\u00a0\u00bb custom_padding_last_edited=\u00a0\u00bbon|phone\u00a0\u00bb border_width_all=\u00a0\u00bb1px\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_blurb title=\u00a0\u00bbYoga Adultes\u00a0\u00bb image=\u00a0\u00bbhttp:\/\/zenhappytude.fr\/wp-content\/uploads\/2023\/09\/holistic-healer-icon-10.png\u00a0\u00bb _builder_version=\u00a0\u00bb4.17.6″ header_font=\u00a0\u00bbZilla Slab|600|||||||\u00a0\u00bb header_font_size=\u00a0\u00bb23px\u00a0\u00bb header_line_height=\u00a0\u00bb1.4em\u00a0\u00bb body_font=\u00a0\u00bbCatamaran||||||||\u00a0\u00bb body_text_color=\u00a0\u00bb#000000″ body_font_size=\u00a0\u00bb16px\u00a0\u00bb body_line_height=\u00a0\u00bb1.8em\u00a0\u00bb text_orientation=\u00a0\u00bbcenter\u00a0\u00bb animation=\u00a0\u00bboff\u00a0\u00bb header_font_size_tablet=\u00a0\u00bb20px\u00a0\u00bb header_font_size_phone=\u00a0\u00bb18px\u00a0\u00bb header_font_size_last_edited=\u00a0\u00bbon|phone\u00a0\u00bb header_line_height_tablet=\u00a0\u00bb\u00a0\u00bb header_line_height_phone=\u00a0\u00bb1.8em\u00a0\u00bb header_line_height_last_edited=\u00a0\u00bbon|phone\u00a0\u00bb body_font_size_tablet=\u00a0\u00bb\u00a0\u00bb body_font_size_phone=\u00a0\u00bb14px\u00a0\u00bb body_font_size_last_edited=\u00a0\u00bbon|desktop\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]

Un doux m\u00e9lange entre le Transformational Yoga, le Hatha Yoga et le Vinyasa.<\/b> Un syst\u00e8me int\u00e9gral visant \u00e0 \u00e9veiller l’\u00e9nergie de vie dans le corps subtil qui nous compose.<\/p>[\/et_pb_blurb][et_pb_button button_url=\u00a0\u00bbhttps:\/\/zenhappytude.fr\/?page_id=25#price\u00a0\u00bb button_text=\u00a0\u00bbContact & Tarifs\u00a0\u00bb button_alignment=\u00a0\u00bbcenter\u00a0\u00bb _builder_version=\u00a0\u00bb4.17.6″ custom_button=\u00a0\u00bbon\u00a0\u00bb button_text_size=\u00a0\u00bb22px\u00a0\u00bb button_text_color=\u00a0\u00bb#C67251″ button_bg_color=\u00a0\u00bbrgba(0,0,0,0)\u00a0\u00bb button_border_width=\u00a0\u00bb0px\u00a0\u00bb button_border_color=\u00a0\u00bb#C67251″ button_border_radius=\u00a0\u00bb0px\u00a0\u00bb button_font=\u00a0\u00bbJosefin Sans|600|||||||\u00a0\u00bb button_use_icon=\u00a0\u00bboff\u00a0\u00bb custom_margin=\u00a0\u00bb10px||||false|false\u00a0\u00bb custom_margin_tablet=\u00a0\u00bb0px||||false|false\u00a0\u00bb custom_margin_last_edited=\u00a0\u00bboff|desktop\u00a0\u00bb custom_padding=\u00a0\u00bb|0px|10px|0px|false|true\u00a0\u00bb button_text_size_tablet=\u00a0\u00bb18px\u00a0\u00bb button_text_size_phone=\u00a0\u00bb14px\u00a0\u00bb button_text_size_last_edited=\u00a0\u00bbon|phone\u00a0\u00bb box_shadow_style=\u00a0\u00bbpreset4″ box_shadow_horizontal=\u00a0\u00bb0px\u00a0\u00bb box_shadow_vertical=\u00a0\u00bb2px\u00a0\u00bb box_shadow_color=\u00a0\u00bb#000000″ locked=\u00a0\u00bboff\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=\u00a0\u00bb1″ admin_label=\u00a0\u00bbHeader\u00a0\u00bb _builder_version=\u00a0\u00bb4.17.6″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb background_color=\u00a0\u00bb#FFFFFF\u00a0\u00bb overflow-x=\u00a0\u00bbhidden\u00a0\u00bb overflow-y=\u00a0\u00bbhidden\u00a0\u00bb custom_padding=\u00a0\u00bb0px||0px||false|false\u00a0\u00bb collapsed=\u00a0\u00bbon\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_row make_equal=\u00a0\u00bbon\u00a0\u00bb _builder_version=\u00a0\u00bb4.17.6″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb background_color=\u00a0\u00bb#FFFFFF\u00a0\u00bb width=\u00a0\u00bb75%\u00a0\u00bb max_width=\u00a0\u00bb100%\u00a0\u00bb custom_padding=\u00a0\u00bb0px||0px||false|false\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_column type=\u00a0\u00bb4_4″ _builder_version=\u00a0\u00bb4.17.6″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb custom_padding=\u00a0\u00bb0px|0px||0px|false|false\u00a0\u00bb custom_padding_tablet=\u00a0\u00bb||||false|false\u00a0\u00bb custom_padding_phone=\u00a0\u00bb||||false|false\u00a0\u00bb custom_padding_last_edited=\u00a0\u00bbon|tablet\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_text _builder_version=\u00a0\u00bb4.17.6″ _module_preset=\u00a0\u00bbe6504a1b-67eb-4b3d-b023-bcab277610b6″ link_font=\u00a0\u00bb||||||||\u00a0\u00bb link_text_color=\u00a0\u00bb#AE8F73″ header_4_font=\u00a0\u00bbOpen Sans|700||on|||||\u00a0\u00bb header_4_text_color=\u00a0\u00bb#AE8F73″ header_4_font_size=\u00a0\u00bb12px\u00a0\u00bb header_4_letter_spacing=\u00a0\u00bb0.2em\u00a0\u00bb header_4_line_height=\u00a0\u00bb1.5em\u00a0\u00bb custom_margin=\u00a0\u00bb||0px||false|false\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]

Addresse<\/h4>[\/et_pb_text][et_pb_text _builder_version=\u00a0\u00bb4.17.6″ _module_preset=\u00a0\u00bb4827deed-2a92-4d97-a22f-f01067ae6873″ header_font=\u00a0\u00bb||||||||\u00a0\u00bb header_4_font=\u00a0\u00bbZilla Slab|700|||||||\u00a0\u00bb header_4_text_color=\u00a0\u00bb#000000″ header_4_font_size=\u00a0\u00bb24px\u00a0\u00bb header_4_line_height=\u00a0\u00bb1.4em\u00a0\u00bb custom_margin=\u00a0\u00bb||0px||false|false\u00a0\u00bb header_4_font_size_tablet=\u00a0\u00bb16px\u00a0\u00bb header_4_font_size_phone=\u00a0\u00bb14px\u00a0\u00bb header_4_font_size_last_edited=\u00a0\u00bbon|phone\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]

Le mardi : Centre Harmonie, pont de l’ouen – Haute Goulaine<\/h4>[\/et_pb_text][et_pb_text _builder_version=\u00a0\u00bb4.17.6″ _module_preset=\u00a0\u00bb4827deed-2a92-4d97-a22f-f01067ae6873″ text_font=\u00a0\u00bbCatamaran||||||||\u00a0\u00bb text_text_color=\u00a0\u00bb#000000″ text_font_size=\u00a0\u00bb16px\u00a0\u00bb header_font=\u00a0\u00bb||||||||\u00a0\u00bb header_4_font=\u00a0\u00bbZilla Slab|700|||||||\u00a0\u00bb header_4_text_color=\u00a0\u00bb#FFFFFF\u00a0\u00bb header_4_font_size=\u00a0\u00bb24px\u00a0\u00bb header_4_line_height=\u00a0\u00bb1.4em\u00a0\u00bb custom_margin=\u00a0\u00bb||30px||false|false\u00a0\u00bb header_4_font_size_tablet=\u00a0\u00bb16px\u00a0\u00bb header_4_font_size_phone=\u00a0\u00bb14px\u00a0\u00bb header_4_font_size_last_edited=\u00a0\u00bbon|phone\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]12, Rue de la Bigoti\u00e8re[\/et_pb_text][et_pb_text _builder_version=\u00a0\u00bb4.17.6″ _module_preset=\u00a0\u00bb4827deed-2a92-4d97-a22f-f01067ae6873″ header_font=\u00a0\u00bb||||||||\u00a0\u00bb header_4_font=\u00a0\u00bbZilla Slab|700|||||||\u00a0\u00bb header_4_text_color=\u00a0\u00bb#000000″ header_4_font_size=\u00a0\u00bb24px\u00a0\u00bb header_4_line_height=\u00a0\u00bb1.4em\u00a0\u00bb custom_margin=\u00a0\u00bb||0px||false|false\u00a0\u00bb hover_enabled=\u00a0\u00bb0″ header_4_font_size_tablet=\u00a0\u00bb16px\u00a0\u00bb header_4_font_size_phone=\u00a0\u00bb14px\u00a0\u00bb header_4_font_size_last_edited=\u00a0\u00bbon|phone\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb sticky_enabled=\u00a0\u00bb0″]

Le mercredi : La Tannerie – Le Loroux Bottereau<\/h4>[\/et_pb_text][et_pb_text _builder_version=\u00a0\u00bb4.17.6″ _module_preset=\u00a0\u00bb4827deed-2a92-4d97-a22f-f01067ae6873″ text_font=\u00a0\u00bbCatamaran||||||||\u00a0\u00bb text_text_color=\u00a0\u00bb#000000″ text_font_size=\u00a0\u00bb16px\u00a0\u00bb header_font=\u00a0\u00bb||||||||\u00a0\u00bb header_4_font=\u00a0\u00bbZilla Slab|700|||||||\u00a0\u00bb header_4_text_color=\u00a0\u00bb#FFFFFF\u00a0\u00bb header_4_font_size=\u00a0\u00bb24px\u00a0\u00bb header_4_line_height=\u00a0\u00bb1.4em\u00a0\u00bb custom_margin=\u00a0\u00bb||30px||false|false\u00a0\u00bb hover_enabled=\u00a0\u00bb0″ header_4_font_size_tablet=\u00a0\u00bb16px\u00a0\u00bb header_4_font_size_phone=\u00a0\u00bb14px\u00a0\u00bb header_4_font_size_last_edited=\u00a0\u00bbon|phone\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb custom_padding=\u00a0\u00bb||5px|||\u00a0\u00bb sticky_enabled=\u00a0\u00bb0″]

Rue du Moulin<\/p>[\/et_pb_text][et_pb_text _builder_version=\u00a0\u00bb4.17.6″ _module_preset=\u00a0\u00bb4827deed-2a92-4d97-a22f-f01067ae6873″ header_font=\u00a0\u00bb||||||||\u00a0\u00bb header_4_font=\u00a0\u00bbZilla Slab|700|||||||\u00a0\u00bb header_4_text_color=\u00a0\u00bb#000000″ header_4_font_size=\u00a0\u00bb24px\u00a0\u00bb header_4_line_height=\u00a0\u00bb1.4em\u00a0\u00bb custom_margin=\u00a0\u00bb||0px||false|false\u00a0\u00bb header_4_font_size_tablet=\u00a0\u00bb16px\u00a0\u00bb header_4_font_size_phone=\u00a0\u00bb14px\u00a0\u00bb header_4_font_size_last_edited=\u00a0\u00bbon|phone\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]

Le vendredi : Studio Akoram – Saint Julien de Concelles<\/h4>[\/et_pb_text][et_pb_text _builder_version=\u00a0\u00bb4.17.6″ _module_preset=\u00a0\u00bb4827deed-2a92-4d97-a22f-f01067ae6873″ text_font=\u00a0\u00bbCatamaran||||||||\u00a0\u00bb text_text_color=\u00a0\u00bb#000000″ text_font_size=\u00a0\u00bb16px\u00a0\u00bb header_font=\u00a0\u00bb||||||||\u00a0\u00bb header_4_font=\u00a0\u00bbZilla Slab|700|||||||\u00a0\u00bb header_4_text_color=\u00a0\u00bb#FFFFFF\u00a0\u00bb header_4_font_size=\u00a0\u00bb24px\u00a0\u00bb header_4_line_height=\u00a0\u00bb1.4em\u00a0\u00bb custom_margin=\u00a0\u00bb||30px||false|false\u00a0\u00bb header_4_font_size_tablet=\u00a0\u00bb16px\u00a0\u00bb header_4_font_size_phone=\u00a0\u00bb14px\u00a0\u00bb header_4_font_size_last_edited=\u00a0\u00bbon|phone\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]13, Rue S\u00e9bastien Letourneux[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=\u00a0\u00bb1″ admin_label=\u00a0\u00bbFeature\u00a0\u00bb _builder_version=\u00a0\u00bb4.16″ background_image=\u00a0\u00bbhttp:\/\/zenhappytude.fr\/wp-content\/uploads\/2023\/09\/holistic-healer-53.jpg\u00a0\u00bb background_size=\u00a0\u00bbinitial\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_row column_structure=\u00a0\u00bb2_5,3_5″ make_equal=\u00a0\u00bbon\u00a0\u00bb _builder_version=\u00a0\u00bb4.17.6″ global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_column type=\u00a0\u00bb2_5″ admin_label=\u00a0\u00bbColumn\u00a0\u00bb _builder_version=\u00a0\u00bb4.16″ background_color=\u00a0\u00bb#f6ddd7″ background_image=\u00a0\u00bbhttp:\/\/zenhappytude.fr\/wp-content\/uploads\/2023\/09\/holistic-healer-24.png\u00a0\u00bb background_size=\u00a0\u00bbinitial\u00a0\u00bb background_position=\u00a0\u00bbbottom_right\u00a0\u00bb custom_padding=\u00a0\u00bb20px|20px|20px|20px|true|true\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_image src=\u00a0\u00bbhttp:\/\/zenhappytude.fr\/wp-content\/uploads\/2023\/09\/holistic-healer-46.png\u00a0\u00bb title_text=\u00a0\u00bbholistic-healer-46″ align=\u00a0\u00bbcenter\u00a0\u00bb admin_label=\u00a0\u00bbImage\u00a0\u00bb _builder_version=\u00a0\u00bb4.16″ width=\u00a0\u00bb100%\u00a0\u00bb scroll_vertical_motion_enable=\u00a0\u00bbon\u00a0\u00bb scroll_vertical_motion=\u00a0\u00bb0|50|50|100|1|0|-1″ global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][\/et_pb_image][\/et_pb_column][et_pb_column type=\u00a0\u00bb3_5″ admin_label=\u00a0\u00bbColumn\u00a0\u00bb _builder_version=\u00a0\u00bb4.16″ global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_text _builder_version=\u00a0\u00bb4.17.6″ header_2_font=\u00a0\u00bbZilla Slab|600|||||||\u00a0\u00bb header_2_font_size=\u00a0\u00bb40px\u00a0\u00bb header_2_line_height=\u00a0\u00bb1.2em\u00a0\u00bb custom_margin=\u00a0\u00bb||20px||false|false\u00a0\u00bb header_2_font_size_tablet=\u00a0\u00bb42px\u00a0\u00bb header_2_font_size_phone=\u00a0\u00bb24px\u00a0\u00bb header_2_font_size_last_edited=\u00a0\u00bbon|phone\u00a0\u00bb header_2_line_height_tablet=\u00a0\u00bb\u00a0\u00bb header_2_line_height_phone=\u00a0\u00bb1.4em\u00a0\u00bb header_2_line_height_last_edited=\u00a0\u00bbon|phone\u00a0\u00bb locked=\u00a0\u00bboff\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]

Quels sont les bienfaits du Yoga chez l’adulte ?<\/h2>[\/et_pb_text][et_pb_text _builder_version=\u00a0\u00bb4.17.6″ text_font=\u00a0\u00bbCatamaran||||||||\u00a0\u00bb text_text_color=\u00a0\u00bb#000000″ text_font_size=\u00a0\u00bb16px\u00a0\u00bb text_line_height=\u00a0\u00bb1.8em\u00a0\u00bb text_font_size_tablet=\u00a0\u00bb\u00a0\u00bb text_font_size_phone=\u00a0\u00bb14px\u00a0\u00bb text_font_size_last_edited=\u00a0\u00bbon|phone\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]

Lib\u00e9rez-vous des tensions physiques et mentales avec des cours de yoga<\/b>. Faites une pause et l\u00e2chez prise. Respirez et observez votre corps et votre esprit retrouver leur calme.\u00a0<\/span><\/p>\n

Cette pratique d\u00e9veloppe force, souplesse et \u00e9quilibre gr\u00e2ce \u00e0 des enchainements de postures au rythme de la respiration. Elle apporte \u00e9galement un apaisement mental et physique gr\u00e2ce aux mantras et porte aussi l’attention \u00e0 la r\u00e9alisation des vibrations sonores pendant les Asanas (postures).<\/p>\n

L’objectif vis\u00e9 dans la pratique r\u00e9guli\u00e8re est la r\u00e9duction du stress, le retour au calme et sur soi-m\u00eame, un gain en souplesse, une mobilit\u00e9 et tonification corporelle, un travail sur les articulations, une capacit\u00e9 et conscience respiratoire, un regard bienveillant sur son corps… Un apaisement mental et physique !<\/p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=\u00a0\u00bb1″ admin_label=\u00a0\u00bbServices\u00a0\u00bb _builder_version=\u00a0\u00bb4.16″ global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_row _builder_version=\u00a0\u00bb4.16″ global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_column type=\u00a0\u00bb4_4″ _builder_version=\u00a0\u00bb4.16″ global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_text _builder_version=\u00a0\u00bb4.17.6″ text_font=\u00a0\u00bbMuli||||||||\u00a0\u00bb text_font_size=\u00a0\u00bb16px\u00a0\u00bb text_line_height=\u00a0\u00bb1.8em\u00a0\u00bb header_2_font=\u00a0\u00bbZilla Slab|600|||||||\u00a0\u00bb header_2_font_size=\u00a0\u00bb45px\u00a0\u00bb header_2_line_height=\u00a0\u00bb1.2em\u00a0\u00bb text_orientation=\u00a0\u00bbcenter\u00a0\u00bb max_width=\u00a0\u00bb700px\u00a0\u00bb module_alignment=\u00a0\u00bbcenter\u00a0\u00bb custom_margin=\u00a0\u00bb||20px||false|false\u00a0\u00bb text_font_size_tablet=\u00a0\u00bb\u00a0\u00bb text_font_size_phone=\u00a0\u00bb14px\u00a0\u00bb text_font_size_last_edited=\u00a0\u00bbon|phone\u00a0\u00bb header_2_font_size_tablet=\u00a0\u00bb42px\u00a0\u00bb header_2_font_size_phone=\u00a0\u00bb24px\u00a0\u00bb header_2_font_size_last_edited=\u00a0\u00bbon|phone\u00a0\u00bb header_2_line_height_tablet=\u00a0\u00bb\u00a0\u00bb header_2_line_height_phone=\u00a0\u00bb1.4em\u00a0\u00bb header_2_line_height_last_edited=\u00a0\u00bbon|phone\u00a0\u00bb locked=\u00a0\u00bboff\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]

Nos lieux d’activit\u00e9<\/h3>[\/et_pb_text][et_pb_text _builder_version=\u00a0\u00bb4.17.6″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb text_font=\u00a0\u00bbCatamaran|500|||||||\u00a0\u00bb text_text_color=\u00a0\u00bb#000000″ text_font_size=\u00a0\u00bb18px\u00a0\u00bb text_orientation=\u00a0\u00bbcenter\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]Un cocon de douceur et de bien \u00eatre pour vos cours de yoga[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=\u00a0\u00bb1_2,1_2″ use_custom_gutter=\u00a0\u00bbon\u00a0\u00bb gutter_width=\u00a0\u00bb2″ make_equal=\u00a0\u00bbon\u00a0\u00bb _builder_version=\u00a0\u00bb4.17.6″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb max_width=\u00a0\u00bb90%\u00a0\u00bb custom_padding=\u00a0\u00bb0px||0px||true|\u00a0\u00bb custom_css_main_element=\u00a0\u00bbdisplay: flex;||align-items: center;\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb custom_css_main_element_last_edited=\u00a0\u00bbon|tablet\u00a0\u00bb custom_css_main_element_tablet=\u00a0\u00bb||\u00a0\u00bb custom_css_main_element_phone=\u00a0\u00bb||\u00a0\u00bb][et_pb_column type=\u00a0\u00bb1_2″ _builder_version=\u00a0\u00bb4.17.6″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb custom_padding=\u00a0\u00bb30px||30px|9vh|false|false\u00a0\u00bb custom_padding_tablet=\u00a0\u00bb60px||0vh|0vh|false|false\u00a0\u00bb custom_padding_phone=\u00a0\u00bb50px||0vh|0vh|false|false\u00a0\u00bb custom_padding_last_edited=\u00a0\u00bbon|phone\u00a0\u00bb animation_style=\u00a0\u00bbfade\u00a0\u00bb animation_delay=\u00a0\u00bb1000ms\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_video src=\u00a0\u00bbhttp:\/\/zenhappytude.fr\/wp-content\/uploads\/2023\/10\/IMG_0.mov\u00a0\u00bb _builder_version=\u00a0\u00bb4.17.6″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb width=\u00a0\u00bb61%\u00a0\u00bb width_tablet=\u00a0\u00bb53%\u00a0\u00bb width_phone=\u00a0\u00bb53%\u00a0\u00bb width_last_edited=\u00a0\u00bbon|tablet\u00a0\u00bb module_alignment=\u00a0\u00bbcenter\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][\/et_pb_video][\/et_pb_column][et_pb_column type=\u00a0\u00bb1_2″ _builder_version=\u00a0\u00bb4.16″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb custom_padding=\u00a0\u00bb17vh||17vh|9vh|true|false\u00a0\u00bb custom_padding_tablet=\u00a0\u00bb60px||0vh|0vh|false|false\u00a0\u00bb custom_padding_phone=\u00a0\u00bb50px||0vh|0vh|false|false\u00a0\u00bb custom_padding_last_edited=\u00a0\u00bbon|phone\u00a0\u00bb animation_style=\u00a0\u00bbfade\u00a0\u00bb animation_delay=\u00a0\u00bb1000ms\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_text _builder_version=\u00a0\u00bb4.17.6″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb header_3_font=\u00a0\u00bbZilla Slab|600|||||||\u00a0\u00bb header_3_text_align=\u00a0\u00bbleft\u00a0\u00bb header_3_text_color=\u00a0\u00bb#1f140b\u00a0\u00bb header_3_font_size=\u00a0\u00bb55px\u00a0\u00bb module_alignment=\u00a0\u00bbleft\u00a0\u00bb custom_margin=\u00a0\u00bb-1%||||false|false\u00a0\u00bb custom_margin_tablet=\u00a0\u00bb-10px||||false|false\u00a0\u00bb custom_margin_phone=\u00a0\u00bb-10px||||false|false\u00a0\u00bb custom_margin_last_edited=\u00a0\u00bbon|phone\u00a0\u00bb header_3_font_size_tablet=\u00a0\u00bb40px\u00a0\u00bb header_3_font_size_phone=\u00a0\u00bb35px\u00a0\u00bb header_3_font_size_last_edited=\u00a0\u00bbon|phone\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]

Le centre Harmonie \u00e0 haute-Goulaine<\/h3>[\/et_pb_text][et_pb_text _builder_version=\u00a0\u00bb4.17.6″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb text_font=\u00a0\u00bbCatamaran||||||||\u00a0\u00bb text_text_color=\u00a0\u00bb#000000″ text_font_size=\u00a0\u00bb17px\u00a0\u00bb text_line_height=\u00a0\u00bb1.8em\u00a0\u00bb max_width=\u00a0\u00bb496px\u00a0\u00bb module_alignment=\u00a0\u00bbleft\u00a0\u00bb custom_margin=\u00a0\u00bb-1%||||false|false\u00a0\u00bb custom_margin_tablet=\u00a0\u00bb-10px||||false|false\u00a0\u00bb custom_margin_phone=\u00a0\u00bb-10px||||false|false\u00a0\u00bb custom_margin_last_edited=\u00a0\u00bbon|phone\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]Pont de l’Ouen – Haute Goulaine\n\nCours le mercredi de 20H00 \u00e0 21H15[\/et_pb_text][et_pb_button button_url=\u00a0\u00bbhttps:\/\/zenhappytude.fr\/?page_id=25″ button_text=\u00a0\u00bbPrendre contact\u00a0\u00bb _builder_version=\u00a0\u00bb4.17.6″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb custom_button=\u00a0\u00bbon\u00a0\u00bb button_text_size=\u00a0\u00bb16px\u00a0\u00bb button_text_color=\u00a0\u00bb#FFFFFF\u00a0\u00bb button_bg_color=\u00a0\u00bb#C67251″ button_border_width=\u00a0\u00bb0px\u00a0\u00bb button_border_color=\u00a0\u00bb#8BA6B5″ button_border_radius=\u00a0\u00bb0px\u00a0\u00bb button_letter_spacing=\u00a0\u00bb1px\u00a0\u00bb button_font=\u00a0\u00bbCatamaran|600|||||||\u00a0\u00bb button_use_icon=\u00a0\u00bboff\u00a0\u00bb custom_margin=\u00a0\u00bb35px||||false|false\u00a0\u00bb custom_padding=\u00a0\u00bb16px|40px|16px|40px|true|true\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb button_text_color__hover_enabled=\u00a0\u00bbon|hover\u00a0\u00bb button_text_color__hover=\u00a0\u00bb#FFFFFF\u00a0\u00bb button_bg_color__hover_enabled=\u00a0\u00bbon|hover\u00a0\u00bb button_bg_color__hover=\u00a0\u00bb#987f6b\u00a0\u00bb button_bg_enable_color__hover=\u00a0\u00bbon\u00a0\u00bb button_border_color__hover_enabled=\u00a0\u00bbon|hover\u00a0\u00bb button_border_color__hover=\u00a0\u00bb#987f6b\u00a0\u00bb button_letter_spacing__hover_enabled=\u00a0\u00bbon|desktop\u00a0\u00bb button_letter_spacing__hover=\u00a0\u00bb1px\u00a0\u00bb][\/et_pb_button][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=\u00a0\u00bb1_2,1_2″ use_custom_gutter=\u00a0\u00bbon\u00a0\u00bb gutter_width=\u00a0\u00bb2″ make_equal=\u00a0\u00bbon\u00a0\u00bb _builder_version=\u00a0\u00bb4.17.6″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb max_width=\u00a0\u00bb90%\u00a0\u00bb custom_padding=\u00a0\u00bb0px||0px||true|\u00a0\u00bb custom_css_main_element=\u00a0\u00bbdisplay: flex;||align-items: center;\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb custom_css_main_element_last_edited=\u00a0\u00bbon|tablet\u00a0\u00bb custom_css_main_element_tablet=\u00a0\u00bb||\u00a0\u00bb custom_css_main_element_phone=\u00a0\u00bb||\u00a0\u00bb][et_pb_column type=\u00a0\u00bb1_2″ disabled_on=\u00a0\u00bboff|off|off\u00a0\u00bb _builder_version=\u00a0\u00bb4.17.6″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb custom_padding=\u00a0\u00bb17vh||17vh|9vh|true|false\u00a0\u00bb custom_padding_tablet=\u00a0\u00bb60px||0vh|0vh|false|false\u00a0\u00bb custom_padding_phone=\u00a0\u00bb50px||0vh|0vh|false|false\u00a0\u00bb custom_padding_last_edited=\u00a0\u00bbon|phone\u00a0\u00bb animation_style=\u00a0\u00bbfade\u00a0\u00bb animation_delay=\u00a0\u00bb1000ms\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_video src=\u00a0\u00bbhttp:\/\/zenhappytude.fr\/wp-content\/uploads\/2023\/10\/IMG_0-2.mov\u00a0\u00bb disabled_on=\u00a0\u00bboff|off|on\u00a0\u00bb _builder_version=\u00a0\u00bb4.17.6″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb width=\u00a0\u00bb61%\u00a0\u00bb width_tablet=\u00a0\u00bb53%\u00a0\u00bb width_phone=\u00a0\u00bb53%\u00a0\u00bb width_last_edited=\u00a0\u00bbon|tablet\u00a0\u00bb module_alignment=\u00a0\u00bbcenter\u00a0\u00bb custom_margin=\u00a0\u00bb|||155px||\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][\/et_pb_video][et_pb_text _builder_version=\u00a0\u00bb4.17.6″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb header_3_font=\u00a0\u00bbZilla Slab|600|||||||\u00a0\u00bb header_3_text_align=\u00a0\u00bbleft\u00a0\u00bb header_3_text_color=\u00a0\u00bb#1f140b\u00a0\u00bb header_3_font_size=\u00a0\u00bb55px\u00a0\u00bb module_alignment=\u00a0\u00bbleft\u00a0\u00bb custom_margin=\u00a0\u00bb-1%||||false|false\u00a0\u00bb custom_margin_tablet=\u00a0\u00bb-10px||||false|false\u00a0\u00bb custom_margin_phone=\u00a0\u00bb-10px||||false|false\u00a0\u00bb custom_margin_last_edited=\u00a0\u00bbon|phone\u00a0\u00bb header_3_font_size_tablet=\u00a0\u00bb40px\u00a0\u00bb header_3_font_size_phone=\u00a0\u00bb35px\u00a0\u00bb header_3_font_size_last_edited=\u00a0\u00bbon|phone\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]

Le studio Akoram<\/h3>[\/et_pb_text][et_pb_text _builder_version=\u00a0\u00bb4.17.6″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb text_font=\u00a0\u00bbCatamaran||||||||\u00a0\u00bb text_text_color=\u00a0\u00bb#000000″ text_font_size=\u00a0\u00bb17px\u00a0\u00bb text_line_height=\u00a0\u00bb1.8em\u00a0\u00bb max_width=\u00a0\u00bb496px\u00a0\u00bb module_alignment=\u00a0\u00bbleft\u00a0\u00bb custom_margin=\u00a0\u00bb-1%||||false|false\u00a0\u00bb custom_margin_tablet=\u00a0\u00bb-10px||||false|false\u00a0\u00bb custom_margin_phone=\u00a0\u00bb-10px||||false|false\u00a0\u00bb custom_margin_last_edited=\u00a0\u00bbon|phone\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]Saint-Julien de Concelles\n\nCours le Vendredi de 18H30 \u00e0 19H45.[\/et_pb_text][et_pb_button button_url=\u00a0\u00bbhttps:\/\/zenhappytude.fr\/?page_id=25″ button_text=\u00a0\u00bbPrendre contact\u00a0\u00bb _builder_version=\u00a0\u00bb4.17.6″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb custom_button=\u00a0\u00bbon\u00a0\u00bb button_text_size=\u00a0\u00bb16px\u00a0\u00bb button_text_color=\u00a0\u00bb#FFFFFF\u00a0\u00bb button_bg_color=\u00a0\u00bb#C67251″ button_border_width=\u00a0\u00bb0px\u00a0\u00bb button_border_color=\u00a0\u00bb#8BA6B5″ button_border_radius=\u00a0\u00bb0px\u00a0\u00bb button_letter_spacing=\u00a0\u00bb1px\u00a0\u00bb button_font=\u00a0\u00bbCatamaran|600|||||||\u00a0\u00bb button_use_icon=\u00a0\u00bboff\u00a0\u00bb custom_margin=\u00a0\u00bb35px||||false|false\u00a0\u00bb custom_padding=\u00a0\u00bb16px|40px|16px|40px|true|true\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb button_text_color__hover_enabled=\u00a0\u00bbon|hover\u00a0\u00bb button_text_color__hover=\u00a0\u00bb#FFFFFF\u00a0\u00bb button_bg_color__hover_enabled=\u00a0\u00bbon|hover\u00a0\u00bb button_bg_color__hover=\u00a0\u00bb#987f6b\u00a0\u00bb button_bg_enable_color__hover=\u00a0\u00bbon\u00a0\u00bb button_border_color__hover_enabled=\u00a0\u00bbon|hover\u00a0\u00bb button_border_color__hover=\u00a0\u00bb#987f6b\u00a0\u00bb button_letter_spacing__hover_enabled=\u00a0\u00bbon|desktop\u00a0\u00bb button_letter_spacing__hover=\u00a0\u00bb1px\u00a0\u00bb][\/et_pb_button][\/et_pb_column][et_pb_column type=\u00a0\u00bb1_2″ disabled_on=\u00a0\u00bbon|on|off\u00a0\u00bb _builder_version=\u00a0\u00bb4.17.6″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb custom_padding=\u00a0\u00bb30px||30px|9vh|true|false\u00a0\u00bb custom_padding_tablet=\u00a0\u00bb60px||0vh|0vh|false|false\u00a0\u00bb custom_padding_phone=\u00a0\u00bb50px||0vh|0vh|false|false\u00a0\u00bb custom_padding_last_edited=\u00a0\u00bbon|phone\u00a0\u00bb animation_style=\u00a0\u00bbfade\u00a0\u00bb animation_delay=\u00a0\u00bb1000ms\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_video src=\u00a0\u00bbhttp:\/\/zenhappytude.fr\/wp-content\/uploads\/2023\/10\/IMG_0-2.mov\u00a0\u00bb _builder_version=\u00a0\u00bb4.17.6″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb width=\u00a0\u00bb61%\u00a0\u00bb width_tablet=\u00a0\u00bb53%\u00a0\u00bb width_phone=\u00a0\u00bb53%\u00a0\u00bb width_last_edited=\u00a0\u00bbon|tablet\u00a0\u00bb module_alignment=\u00a0\u00bbcenter\u00a0\u00bb custom_margin=\u00a0\u00bb|||155px||\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][\/et_pb_video][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=\u00a0\u00bb1″ _builder_version=\u00a0\u00bb4.17.6″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb background_color=\u00a0\u00bb#fbfaf5″ custom_padding=\u00a0\u00bb30px||30px||true|\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_row use_custom_gutter=\u00a0\u00bbon\u00a0\u00bb gutter_width=\u00a0\u00bb2″ make_equal=\u00a0\u00bbon\u00a0\u00bb _builder_version=\u00a0\u00bb4.17.6″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb width=\u00a0\u00bb90%\u00a0\u00bb width_tablet=\u00a0\u00bb90%\u00a0\u00bb width_phone=\u00a0\u00bb90%\u00a0\u00bb width_last_edited=\u00a0\u00bbon|desktop\u00a0\u00bb max_width=\u00a0\u00bb1290px\u00a0\u00bb max_width_tablet=\u00a0\u00bb90%\u00a0\u00bb max_width_phone=\u00a0\u00bb90%\u00a0\u00bb max_width_last_edited=\u00a0\u00bbon|tablet\u00a0\u00bb custom_padding=\u00a0\u00bb0px||0px||true|\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_column type=\u00a0\u00bb4_4″ _builder_version=\u00a0\u00bb4.16″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_text _builder_version=\u00a0\u00bb4.17.6″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb header_3_font=\u00a0\u00bbZilla Slab|600|||||||\u00a0\u00bb header_3_text_align=\u00a0\u00bbcenter\u00a0\u00bb header_3_text_color=\u00a0\u00bb#1f140b\u00a0\u00bb header_3_font_size=\u00a0\u00bb55px\u00a0\u00bb max_width=\u00a0\u00bb800px\u00a0\u00bb module_alignment=\u00a0\u00bbcenter\u00a0\u00bb custom_margin_tablet=\u00a0\u00bb-10px||||false|false\u00a0\u00bb custom_margin_phone=\u00a0\u00bb-10px||||false|false\u00a0\u00bb custom_margin_last_edited=\u00a0\u00bbon|phone\u00a0\u00bb header_3_font_size_tablet=\u00a0\u00bb40px\u00a0\u00bb header_3_font_size_phone=\u00a0\u00bb30px\u00a0\u00bb header_3_font_size_last_edited=\u00a0\u00bbon|phone\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]

Mais aussi…<\/h3>[\/et_pb_text][et_pb_text _builder_version=\u00a0\u00bb4.17.6″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb text_font=\u00a0\u00bbCatamaran||||||||\u00a0\u00bb text_text_color=\u00a0\u00bb#000000″ text_font_size=\u00a0\u00bb17px\u00a0\u00bb text_line_height=\u00a0\u00bb1.8em\u00a0\u00bb max_width=\u00a0\u00bb496px\u00a0\u00bb module_alignment=\u00a0\u00bbcenter\u00a0\u00bb custom_margin=\u00a0\u00bb-1%||||false|false\u00a0\u00bb custom_margin_tablet=\u00a0\u00bb-10px||||false|false\u00a0\u00bb custom_margin_phone=\u00a0\u00bb-10px||||false|false\u00a0\u00bb custom_margin_last_edited=\u00a0\u00bbon|phone\u00a0\u00bb hover_enabled=\u00a0\u00bb0″ global_colors_info=\u00a0\u00bb{}\u00a0\u00bb sticky_enabled=\u00a0\u00bb0″]

Des s\u00e9ances de Yoga en Plein Air tous les \u00e9t\u00e9s !<\/p>[\/et_pb_text][et_pb_video src=\u00a0\u00bbhttp:\/\/zenhappytude.fr\/wp-content\/uploads\/2023\/09\/IMG_2168.mov\u00a0\u00bb _builder_version=\u00a0\u00bb4.17.6″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb width=\u00a0\u00bb80%\u00a0\u00bb module_alignment=\u00a0\u00bbcenter\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][\/et_pb_video][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=\u00a0\u00bb1″ admin_label=\u00a0\u00bbContact Form\u00a0\u00bb _builder_version=\u00a0\u00bb4.17.4″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb background_color=\u00a0\u00bb#F3EEE8″ collapsed=\u00a0\u00bbon\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_row _builder_version=\u00a0\u00bb4.17.4″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_column type=\u00a0\u00bb4_4″ _builder_version=\u00a0\u00bb4.17.4″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_text _builder_version=\u00a0\u00bb4.17.6″ _module_preset=\u00a0\u00bbb327cbe4-b1d5-4b66-ad37-40c8f2f061ba\u00a0\u00bb header_2_font=\u00a0\u00bbZilla Slab|700|||||||\u00a0\u00bb header_2_text_color=\u00a0\u00bb#0d232d\u00a0\u00bb header_2_font_size=\u00a0\u00bb60px\u00a0\u00bb header_2_line_height=\u00a0\u00bb1.15em\u00a0\u00bb text_orientation=\u00a0\u00bbcenter\u00a0\u00bb header_2_font_size_tablet=\u00a0\u00bb32px\u00a0\u00bb header_2_font_size_phone=\u00a0\u00bb20px\u00a0\u00bb header_2_font_size_last_edited=\u00a0\u00bbon|phone\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]

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Nos cours adultes Plusieurs cours sont propos\u00e9s.D\u00e9roulez votre tapis, pratiquez et le reste viendra…. Laissez votre respiration d\u00e9lier\u00a0les noeuds\u00a0dans votre corps et votre esprit.Si il y a une seule chose \u00e0 faire, c’est respirer ! Ni la posture, ni la performance ne sont le but de ces cours. Chacun reste dans ses limites corporelles et mentales selon ses possibilit\u00e9s. Chacun progresse \u00e0 son propre\u00a0rythme. Il n’y a pas de niveau.Un doux m\u00e9lange entre le Transformational Yoga, le Hatha Yoga et le Vinyasa. Un syst\u00e8me int\u00e9gral visant \u00e0 \u00e9veiller l’\u00e9nergie de vie dans le corps subtil qui nous compose.AddresseLe mardi : Centre Harmonie, pont de l’ouen – Haute Goulaine12, Rue de la Bigoti\u00e8reLe mercredi : La Tannerie – Le Loroux BottereauRue du MoulinLe vendredi : Studio Akoram – Saint Julien de Concelles13, Rue S\u00e9bastien LetourneuxQuels sont les bienfaits du Yoga chez l’adulte ?Lib\u00e9rez-vous des tensions physiques et mentales avec des cours de yoga. Faites une pause et l\u00e2chez prise. Respirez et observez votre corps et votre esprit retrouver leur calme.\u00a0 Cette pratique d\u00e9veloppe force, souplesse et \u00e9quilibre gr\u00e2ce \u00e0 des enchainements de postures au rythme de la respiration. Elle apporte \u00e9galement un apaisement mental et physique gr\u00e2ce aux mantras et porte […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"yoast_head":"\nYoga Adulte - zenhappytude.fr<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/zenhappytude.fr\/?page_id=21384\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Yoga Adulte - zenhappytude.fr\" \/>\n<meta property=\"og:description\" content=\"Nos cours adultes Plusieurs cours sont propos\u00e9s.D\u00e9roulez votre tapis, pratiquez et le reste viendra.... Laissez votre respiration d\u00e9lier\u00a0les noeuds\u00a0dans votre corps et votre esprit.Si il y a une seule chose \u00e0 faire, c'est respirer ! Ni la posture, ni la performance ne sont le but de ces cours. Chacun reste dans ses limites corporelles et mentales selon ses possibilit\u00e9s. Chacun progresse \u00e0 son propre\u00a0rythme. Il n'y a pas de niveau.Un doux m\u00e9lange entre le Transformational Yoga, le Hatha Yoga et le Vinyasa. Un syst\u00e8me int\u00e9gral visant \u00e0 \u00e9veiller l'\u00e9nergie de vie dans le corps subtil qui nous compose.AddresseLe mardi : Centre Harmonie, pont de l'ouen - Haute Goulaine12, Rue de la Bigoti\u00e8reLe mercredi : La Tannerie - Le Loroux BottereauRue du MoulinLe vendredi : Studio Akoram - Saint Julien de Concelles13, Rue S\u00e9bastien LetourneuxQuels sont les bienfaits du Yoga chez l'adulte ?Lib\u00e9rez-vous des tensions physiques et mentales avec des cours de yoga. Faites une pause et l\u00e2chez prise. Respirez et observez votre corps et votre esprit retrouver leur calme.\u00a0 Cette pratique d\u00e9veloppe force, souplesse et \u00e9quilibre gr\u00e2ce \u00e0 des enchainements de postures au rythme de la respiration. Elle apporte \u00e9galement un apaisement mental et physique gr\u00e2ce aux mantras et porte […]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/zenhappytude.fr\/?page_id=21384\" \/>\n<meta property=\"og:site_name\" content=\"zenhappytude.fr\" \/>\n<meta property=\"article:modified_time\" content=\"2025-08-30T08:35:17+00:00\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data1\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/zenhappytude.fr\/?page_id=21384\",\"url\":\"https:\/\/zenhappytude.fr\/?page_id=21384\",\"name\":\"Yoga Adulte - zenhappytude.fr\",\"isPartOf\":{\"@id\":\"https:\/\/zenhappytude.fr\/#website\"},\"datePublished\":\"2023-10-13T09:17:12+00:00\",\"dateModified\":\"2025-08-30T08:35:17+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/zenhappytude.fr\/?page_id=21384#breadcrumb\"},\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/zenhappytude.fr\/?page_id=21384\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/zenhappytude.fr\/?page_id=21384#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Accueil\",\"item\":\"https:\/\/zenhappytude.fr\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Yoga Adulte\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/zenhappytude.fr\/#website\",\"url\":\"https:\/\/zenhappytude.fr\/\",\"name\":\"zenhappytude.fr\",\"description\":\"Cours de yoga en groupe \u00e0 Saint-Julien de Concelles\",\"publisher\":{\"@id\":\"https:\/\/zenhappytude.fr\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/zenhappytude.fr\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"fr-FR\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/zenhappytude.fr\/#organization\",\"name\":\"zenhappytude.fr\",\"url\":\"https:\/\/zenhappytude.fr\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\/\/zenhappytude.fr\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/zenhappytude.fr\/wp-content\/uploads\/2023\/09\/Capture-decran-2023-09-11-a-19.43.24.png\",\"contentUrl\":\"https:\/\/zenhappytude.fr\/wp-content\/uploads\/2023\/09\/Capture-decran-2023-09-11-a-19.43.24.png\",\"width\":580,\"height\":386,\"caption\":\"zenhappytude.fr\"},\"image\":{\"@id\":\"https:\/\/zenhappytude.fr\/#\/schema\/logo\/image\/\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Yoga Adulte - zenhappytude.fr","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/zenhappytude.fr\/?page_id=21384","og_locale":"fr_FR","og_type":"article","og_title":"Yoga Adulte - zenhappytude.fr","og_description":"Nos cours adultes Plusieurs cours sont propos\u00e9s.D\u00e9roulez votre tapis, pratiquez et le reste viendra.... Laissez votre respiration d\u00e9lier\u00a0les noeuds\u00a0dans votre corps et votre esprit.Si il y a une seule chose \u00e0 faire, c'est respirer ! Ni la posture, ni la performance ne sont le but de ces cours. Chacun reste dans ses limites corporelles et mentales selon ses possibilit\u00e9s. Chacun progresse \u00e0 son propre\u00a0rythme. Il n'y a pas de niveau.Un doux m\u00e9lange entre le Transformational Yoga, le Hatha Yoga et le Vinyasa. Un syst\u00e8me int\u00e9gral visant \u00e0 \u00e9veiller l'\u00e9nergie de vie dans le corps subtil qui nous compose.AddresseLe mardi : Centre Harmonie, pont de l'ouen - Haute Goulaine12, Rue de la Bigoti\u00e8reLe mercredi : La Tannerie - Le Loroux BottereauRue du MoulinLe vendredi : Studio Akoram - Saint Julien de Concelles13, Rue S\u00e9bastien LetourneuxQuels sont les bienfaits du Yoga chez l'adulte ?Lib\u00e9rez-vous des tensions physiques et mentales avec des cours de yoga. Faites une pause et l\u00e2chez prise. Respirez et observez votre corps et votre esprit retrouver leur calme.\u00a0 Cette pratique d\u00e9veloppe force, souplesse et \u00e9quilibre gr\u00e2ce \u00e0 des enchainements de postures au rythme de la respiration. Elle apporte \u00e9galement un apaisement mental et physique gr\u00e2ce aux mantras et porte […]","og_url":"https:\/\/zenhappytude.fr\/?page_id=21384","og_site_name":"zenhappytude.fr","article_modified_time":"2025-08-30T08:35:17+00:00","twitter_card":"summary_large_image","twitter_misc":{"Dur\u00e9e de lecture estim\u00e9e":"3 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/zenhappytude.fr\/?page_id=21384","url":"https:\/\/zenhappytude.fr\/?page_id=21384","name":"Yoga Adulte - zenhappytude.fr","isPartOf":{"@id":"https:\/\/zenhappytude.fr\/#website"},"datePublished":"2023-10-13T09:17:12+00:00","dateModified":"2025-08-30T08:35:17+00:00","breadcrumb":{"@id":"https:\/\/zenhappytude.fr\/?page_id=21384#breadcrumb"},"inLanguage":"fr-FR","potentialAction":[{"@type":"ReadAction","target":["https:\/\/zenhappytude.fr\/?page_id=21384"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/zenhappytude.fr\/?page_id=21384#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Accueil","item":"https:\/\/zenhappytude.fr\/"},{"@type":"ListItem","position":2,"name":"Yoga Adulte"}]},{"@type":"WebSite","@id":"https:\/\/zenhappytude.fr\/#website","url":"https:\/\/zenhappytude.fr\/","name":"zenhappytude.fr","description":"Cours de yoga en groupe \u00e0 Saint-Julien de Concelles","publisher":{"@id":"https:\/\/zenhappytude.fr\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/zenhappytude.fr\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"fr-FR"},{"@type":"Organization","@id":"https:\/\/zenhappytude.fr\/#organization","name":"zenhappytude.fr","url":"https:\/\/zenhappytude.fr\/","logo":{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/zenhappytude.fr\/#\/schema\/logo\/image\/","url":"https:\/\/zenhappytude.fr\/wp-content\/uploads\/2023\/09\/Capture-decran-2023-09-11-a-19.43.24.png","contentUrl":"https:\/\/zenhappytude.fr\/wp-content\/uploads\/2023\/09\/Capture-decran-2023-09-11-a-19.43.24.png","width":580,"height":386,"caption":"zenhappytude.fr"},"image":{"@id":"https:\/\/zenhappytude.fr\/#\/schema\/logo\/image\/"}}]}},"_links":{"self":[{"href":"https:\/\/zenhappytude.fr\/index.php?rest_route=\/wp\/v2\/pages\/21384"}],"collection":[{"href":"https:\/\/zenhappytude.fr\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/zenhappytude.fr\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/zenhappytude.fr\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/zenhappytude.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=21384"}],"version-history":[{"count":26,"href":"https:\/\/zenhappytude.fr\/index.php?rest_route=\/wp\/v2\/pages\/21384\/revisions"}],"predecessor-version":[{"id":21641,"href":"https:\/\/zenhappytude.fr\/index.php?rest_route=\/wp\/v2\/pages\/21384\/revisions\/21641"}],"wp:attachment":[{"href":"https:\/\/zenhappytude.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=21384"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}